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Right to food: your free ration entitlement under NFSA

Nyaya Pathshala Explainers7 min read✓ Reviewed and updated: October 2026हिन्दी में पढ़ें

How much free grain you are owed under NFSA, meals for mothers and children, ration card portability, and how to complain if the dealer cheats you.

The law: Article 21, Constitution of India · National Food Security Act, 2013 (Sections 3, 4, 5, 8, 13, 14, 15, 16, 33) · PUCL v. Union of India (Right to Food case)

In short

  • Every member of a "priority household" is entitled to 5 kg of foodgrains a month; an Antyodaya (AAY) family gets 35 kg Sec 3 NFSA. Since 1 January 2024 this grain is free.
  • Pregnant women, new mothers and children up to 6 get free meals or take-home rations at the anganwadi; school children in classes 1 to 8 get a free mid-day meal Sec 4, 5 NFSA.
  • With an NFSA ration card you can collect your grain at any ration shop in India (One Nation One Ration Card).
  • If you are short-changed or refused, complain to the state helpline, then the District Grievance Redressal Officer, then the State Food Commission Sec 14–16 NFSA.

No one can live with dignity on an empty stomach. In India, food for the poorest families is not left to charity or to the mood of a ration dealer. It is a legal right, backed by an Act of Parliament and by years of Supreme Court orders. This guide tells you what you are owed, how to get a ration card, and exactly what to do if the dealer gives you less or turns you away.

Where the right comes from

The Supreme Court has long read the right to life in Art 21 to include the right to food. In PUCL v. Union of India, a case begun in 2001 and often called the Right to Food case, the Court passed a series of orders that turned schemes like mid-day meals and the public distribution system (PDS, the ration shop system) into legal entitlements.

Parliament then passed the National Food Security Act, 2013 (NFSA). It covers up to 75% of the rural population and up to 50% of the urban population. Each state decides, using its own criteria, which households are eligible.

What you are entitled to

  • Monthly grain. Each member of a "priority household" (PHH card) gets 5 kg of rice, wheat or coarse grain a month. The poorest families, under the Antyodaya Anna Yojana (AAY card), get 35 kg per household a month Sec 3 NFSA.
  • Free of cost. The Act fixed very low prices. Since 1 January 2024, under the Pradhan Mantri Garib Kalyan Anna Yojana, the Central Government gives this grain free to NFSA cardholders for five years. No dealer may charge you for it.
  • Pregnant women and new mothers get a free meal through the anganwadi during pregnancy and for six months after childbirth, and maternity benefit of at least ₹6,000, subject to the scheme's conditions Sec 4 NFSA.
  • Children aged six months to six years get free meals or take-home rations through the anganwadi. Children in classes 1 to 8 in government and aided schools get a free mid-day meal on school days Sec 5 NFSA.
  • Food security allowance. If the government fails to supply your grain or meals, the state must pay you a cash allowance instead Sec 8 NFSA.

The eldest woman of the household, aged 18 or above, is to be named head of the family on the ration card Sec 13 NFSA. This is meant to put food in the hands of the person who usually feeds the family.

Getting a ration card

To claim these rights you need an NFSA ration card (PHH or AAY). Apply to your state's Food and Civil Supplies department, online on the state portal or at the block, tehsil or ward supply office. You will usually need identity and address proof, details of all family members and income or category proof as your state asks. Eligibility rules differ between states. Ask for a written or online acknowledgement with an application number, and follow up if nothing happens.

States are carrying out e-KYC (Aadhaar-based verification) of all members on ration cards. If a family member's name is dropped, ask the supply office in writing why and what you need to restore it.

Collecting your ration anywhere: portability

Under the One Nation One Ration Card system, an NFSA cardholder can collect grain from any ration shop in the country after fingerprint or other authentication on the shop's point-of-sale machine. A migrant worker can take part of the family quota in the city where she works while the family collects the rest at home. The "Mera Ration" app shows your entitlement and nearby shops.

TipYou should not lose your ration only because a fingerprint does not match, which is common for elderly people and manual workers. Ask the dealer about the other methods your state allows, such as an OTP, iris scan or a nominee, and complain if you are turned away.

Step by step: if you are denied or cheated

  1. Check at the shop. Ration shops must display entitlements, stock and prices. Ask for the printed slip from the machine and check the weight in front of you. Note the date, shop number and dealer's name.
  2. Call the state helpline or use the portal. Every state must run an internal grievance system such as a toll-free helpline, call centre or nodal officer Sec 14 NFSA. The number is usually printed on your card or shown on the state food department's website.
  3. Write to the District Grievance Redressal Officer (DGRO). Every district has a DGRO who must hear complaints about grain or meals not given and order relief Sec 15 NFSA. In many districts this is an Additional District Magistrate or similar officer. Send a short written complaint and keep a copy with the receipt stamp.
  4. Appeal to the State Food Commission. If the DGRO does not act, or you disagree, appeal to the State Food Commission Sec 16 NFSA. The Commission can fine an official up to ₹5,000 for failing, without reasonable cause, to give the relief the DGRO recommended Sec 33 NFSA.
  5. Use the local watchdogs. Vigilance committees are meant to monitor ration shops, and social audits of the system are required by law. Raise the issue at your Gram Sabha or ward meeting.
  6. Escalate if stuck. File on the CPGRAMS portal, use RTI to ask for the shop's stock and distribution register, or get free legal help on 15100.
Example

Shanti, 52, a widow in Gaya with an AAY card, is told by the dealer that "only 25 kg has come this month" and asked for ₹50 "handling charge". She asks for the machine slip, which shows 35 kg entered against her card. She photographs the slip, calls the state food helpline and gets a complaint number. When nothing happens in two weeks, she writes to the DGRO with the slip and complaint number. The supply inspector checks the shop, the dealer's licence is suspended, and Shanti receives the missing 10 kg.

Keep these ready

  • Your ration card (or application number), and identity proof of family members.
  • Machine slips from the ration shop, or a note of dates when you were refused.
  • Helpline complaint numbers, copies of written complaints with receipt stamps.
  • For anganwadi or school-meal problems: the child's or mother's registration details.
Watch out

Do not accept "the grain has not come" or "pay something extra" as final. NFSA grain is free, the machine records what is issued against your card, and short-weighing is cheating. Always take the slip; without it, it is your word against the dealer's.

Where to go

  • Ration shop dealer and the local supply inspector or block supply office.
  • State food helpline or online grievance portal (see your card or the state food department website); national NFSA portal: nfsa.gov.in.
  • District Grievance Redressal Officer, then the State Food Commission.
  • For anganwadi and maternity entitlements: the anganwadi worker, then the Child Development Project Officer (CDPO).
  • CPGRAMS: pgportal.gov.in. Free legal aid: 15100 or your District Legal Services Authority.

Common questions

How much free ration am I entitled to under NFSA?

Each member of a priority household gets 5 kg of foodgrains a month, so a family of four gets 20 kg. An Antyodaya (AAY) household gets 35 kg a month regardless of size. Since 1 January 2024 this grain is free under the Pradhan Mantri Garib Kalyan Anna Yojana.

Can I get my ration in another state?

Yes. Under One Nation One Ration Card, NFSA cardholders can collect their grain at any ration shop in India after biometric authentication. You can take part of the family quota where you work while your family collects the rest at home.

What if my fingerprint does not match at the ration shop?

You should not be sent away only because of a biometric failure. Ask for the alternative your state allows, such as an OTP, iris scan or nominee. If the dealer refuses, note the date and complain to the state helpline or the District Grievance Redressal Officer.

Who do I complain to if the ration dealer cheats me?

First call the state food helpline or use its online portal. If that fails, write to the District Grievance Redressal Officer under Sec 15 NFSA, and if still unresolved, appeal to the State Food Commission under Sec 16. Keep the shop's machine slip as proof.

Can I get money if the government does not supply grain?

Yes. Sec 8 NFSA entitles you to a food security allowance from the state government if your entitled grain or meals are not supplied. Ask for it in writing through the DGRO.

This article is general information for awareness, not legal advice. For your situation, consult an advocate or call free legal aid at 15100.

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